creatine monohydrate Powder 1kg Wholesale Price

How Does Creatine Work?

To understand the value of creatine, it's essential to understand the body's energy system. During high-intensity, short-duration exercise (such as lifting heavy weights or sprinting), the body primarily relies on ATP (adenosine triphosphate) as its direct energy currency.

• Core Issue: ATP stored in muscles can only sustain peak performance for about 2-3 seconds.
• The Role of Creatine: Approximately 95% of the body's creatine is stored in muscles as creatine phosphate. Its core function is as a "high-speed energy buffer": after ATP is depleted, creatine phosphate rapidly donates its phosphate groups to ADP, regenerating ATP within seconds, allowing for sustained high-intensity exertion.
• The Benefits of Supplementation: Exogenous creatine monohydrate supplementation saturates muscle creatine reserves (approximately 20-40% higher than dietary intake alone), enhancing this rapid energy supply system and directly translating into better training performance.

Why Choose Creatine Monohydrate Powder?

• Undisputed Research Endorsement: Over 99% of positive research is based on creatine monohydrate. It is the "gold standard" for measuring all other forms of creatine, and its effectiveness and safety are beyond question.
• Ultimate Purity and Efficiency: High-quality creatine monohydrate powder is a near 100% pure compound, free of fillers. This means that every gram you ingest is the active substance directly used to boost muscle phosphocreatine levels.
• Unparalleled Economy: Compared to other expensive and poorly researched forms of creatine, creatine monohydrate powder offers the best cost-effectiveness. A small can lasts for months.
• Flexible and Easy to Mix: The powder dissolves easily in water, juice, protein shakes, or any beverage you like, with no taste or a slightly sweet flavor, seamlessly integrating into your pre- and post-workout nutrition routine.

Core Benefits:

• Increased Maximum Strength and Explosiveness: By optimizing the rapid regeneration of ATP, it allows you to complete 1-2 more repetitions or use heavier weights in heavy squats, bench presses, deadlifts, or sprints.
• Increase anaerobic training volume and muscle endurance: Delayed fatigue means you can accomplish more total work in a single workout, a crucial signal for inducing muscle growth and adaptation.
• Promote muscle volume growth: Creatine has a "cell expansion" effect, drawing water into muscle cells, making muscles appear fuller, and may create an anabolic environment that promotes protein synthesis.
• Accelerate post-workout recovery: By maintaining better energy levels and reducing muscle damage markers, it may help reduce muscle soreness, allowing you to prepare for the next high-intensity workout more quickly.
• Support brain health: Emerging research suggests that creatine also benefits brain energy metabolism and may support cognitive function, especially during periods of sleep deprivation or intense mental activity.

Frequently Asked Questions

Q1: Does creatine cause dehydration or cramps?

A: This is a common misconception. Quite the opposite. Scientific evidence shows that creatine actually helps with hydration by promoting water retention in muscle cells and may reduce the risk of heat stress and cramps, provided that total water intake is increased accordingly.

Q2: Will creatine damage my kidneys?

A: For healthy individuals with normal kidney function, long-term use of creatine monohydrate at recommended doses is safe, and numerous studies have not found any kidney damage. However, individuals with pre-existing kidney disease should consult a doctor before use.

Q3: Do I need to "cycle" my creatine intake?

A: No. Creatine does not need to be cycled. Once muscle reserves are saturated, a daily maintenance dose is sufficient to keep them at saturation. It can be taken for several years, and creatine levels will slowly return to baseline after discontinuation.

Q4: Will it make me "puffy" or look bloated?

A: The "water gain" caused by creatine is intracellular hydration, primarily occurring in muscle tissue. This makes muscles appear fuller and more defined, rather than subcutaneous "puffiness." Properly controlling sodium intake and maintaining a low body fat percentage will maximize its visual benefits.

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Intergroup is supplying OEM service for the Well-known brands Reson and Ausreson. Alibaba International Station No.1 supplier, Alibaba International Station Number 1, Alibaba International Station Number one Customized logo is welcome, Packing as your requirement. offering private label

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01 Contact us 02 Confirm Product Formula 03 Sample Confirmation 04 Deposit Payment 05 Factory Production 06 Product Quallty Inspectlon 07 Balance Payment 08 Dispatch and Delvery

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Private Label design, fast delivery, USA Warehouse, European Warehouse, capsules factory,Softgels factory,tablets factory, pills factory, Gummies factory, Liquid Drops factory,Gum factory,solid beverage factory, customized factory, capsules manufacturer, Softgels manufacturer, tablets manufacturer, pills manufacturer, Gummies manufacturer, Liquid Drops manufacturer,Gum manufacturer,solid beverage manufacturer.

In order to better serve our global customers, we will participate in various large-scale exhibitions.Europe, North America

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We are a nutritional supplement raw material and nutritional supplement brand OEM manufacturing factory in China with ISO 22000, ISO 9001, HACCP Management certifications, GMP certificate the factory, HALAL, CE, CE-ROHS, Organic, KOSHER, NSF Product certifications.Our product's comprehensive certification standards.

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We promise to provide high-quality products, but please raise any quality issues within 15 days of receiving the package.

From concept to finished product, we are committed to quality, efficiency, and customer satisfaction. Let us help you bring your product to life!

FAQs

Q: What kind of OEM forms can you supply ?
A: Pre mix powder, Capsules, Tablets, pills, Softgel,drops, Gummy.

Q: What's the pill size?
A: Capsule: 2#,1#,0#, 00#. Tablet: Can customize like 500mg, 1000mg, 1500mg, 2000mg

Q: What are capsule shells made of ?
A: Gelatin,HPMC (Vegan), Enteric gelatin & enteric vegan shells.

Q: Can the formula be customized by our Own Formula?
A: Yes, The formula can be exact customized.

Q: Minimum Order Quantity (MOQ) ?
A: Small quantity sample can be customized according to your requirements. Official order MOQ: 100,000 pieces

Q: Can you supply bottles with private label?
A: Yes, all can be customized.

Q: What kind of certificates can you supply for your OEM capsules / Tablets?
A: Health certificate, Original certificate.